Tip of the week: Time for others

Having positive interactions with others is so important, but it can be tricky to fit in time with people we enjoy. Spending time with others doesn’t have to be a big event though – try setting up time with a friend for a FaceTime call, a walk outdoors, or a text chat. Or reach out to someone you haven’t spoken to for a long time and re-connect – you might make someone’s day by reaching out, and it might make your day to have that interaction as well.